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Before you jump to Mommy’s Beef and Veggie Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making a couple of modest changes can positively impact day-to-day eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to mommy’s beef and veggie soup recipe. To cook mommy’s beef and veggie soup you need 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Mommy’s Beef and Veggie Soup:

1. Take 1 lb stew meat cut to one inch pieces
2. Get 2 large carrots pealed and sliced
3. Provide 4 stalks celery sliced
4. Get 1 large yellow onion sliced
5. Prepare 2 ears sweet corn kernels taken off ears
6. Prepare 1 cup green beans cut
7. Prepare Salt
8. Use Pepper
9. You need Mrs. Dash Garlic Herb Seasoning
10. Get 3 boxes Kitchen Basics Beef Stock or one beef marrow bone and water
11. Use 2 Tbls olive oil
12. Use 2 bay leaves

Instructions to make Mommy’s Beef and Veggie Soup:

1. In an 8 quart stock pot heat olive oil on medium heat for 5 minutes.
2. Add all ingredients to pot to brown and dry ingredients to taste. Let it go stirring frequently about 5 minutes.
3. Add beef stock and bay leaves. Get pot to a simmer. Lower heat to low and cover and let cook 2 hours.

A flavorful soup that is packed with flavor, quick to prepare, and the perfect meal for the Fall/Winter season! For years, my mom made her tasty Vegetable Beef Barley Soup ! Anytime she made meals for others, this would be the soup she prepared. Add the remaining vegetables and the macaroni and return the soup to a boil, stirring to distribute the ingredients. Just before serving, add fresh parsley to pot.

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