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Before you jump to Sweet Potato Ravioli with Cherry Tomatoes, Goat Cheese and Arugula recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Ingesting healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy foods and less of the bad ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be difficult if it is snack time. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Eating almonds is a fantastic option as long as you don’t have a nut allergy. Almonds are often considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. These types of nuts possess quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. When it comes to almonds, however, they wont cause you to really miss a nap. These nuts loosen up the muscles and provide a general sense of relaxation. Occasionally eating almonds can also be a mood booster!

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to sweet potato ravioli with cherry tomatoes, goat cheese and arugula recipe. You can cook sweet potato ravioli with cherry tomatoes, goat cheese and arugula using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Sweet Potato Ravioli with Cherry Tomatoes, Goat Cheese and Arugula:

1. Take 4 tbsps butter
2. Use 350 g sweet potato (cut in 1cm cubes)
3. Get 1 clove garlic (minced)
4. Use 1/2 lemon (for zest & juice)
5. Prepare 150 g cherry tomatoes (quartered)
6. Take 500 g ravioli
7. Prepare salt, pepper, herbs of choice
8. Use olive oil
9. You need 80-100 g goat cheese (cut in small pieces)
10. Use 1 handful arugula

Steps to make Sweet Potato Ravioli with Cherry Tomatoes, Goat Cheese and Arugula:

1. Warm 2 tbsps of butter in a big pan. Add the sweet potato and a pinch of salt, pepper & some herbs. Cook for 5-6 minutes on medium heat until the potatoes start to turn golden.
2. Add a clove of garlic (minced) and zest of half a lemon. Cook for another minute.
3. Add 2 more tablespoons of butter, and the cherry tomatoes, then squeeze the juice from the lemon half. Cook for another minute on low fire.
4. In the meantime, cook the ravioli according to package instructions. Once cooked, drain the ravioli and add them to the pan with potatoes and cherry tomatoes, adding a tablespoon of olive oil. Mix gently.
5. Place a portion of the ravioli on a plate, sprinkle the goat cheese and arugula on top. Serve immediately.

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