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Before you jump to Tricia's Pie Crust recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

We are very mindful that eating healthy foods can help us truly feel better in our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be difficult if it is snack time. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

Eating almonds is a fantastic alternative as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds offer many health advantages. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts help to reduce stress and provide a calming feeling throughout your body. Sometimes eating almonds can even be a mood increaser!

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to tricia's pie crust recipe. You can cook tricia's pie crust using 4 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Tricia's Pie Crust:

1. Provide 1 1/3 cup Vita spelt flour
2. Prepare 1 tsp sea salt
3. Get 1 stick organic butter
4. Prepare 1/4 cup cold water

Steps to make Tricia's Pie Crust:

1. For baked pie shell, preheat oven to 475
2. Stir salt into flour
3. Cut butter into flour until it resembles pea sized pieces
4. Make a well in the center and add water
5. Slowly fold flour over water until incorporated and kneed into soft dough ball that cleans bowl
6. Form into a round disc and roll out dough into the shape of your dish enough to overlap edges by at least 2 inches
7. Fold, transfer to pie plate, unfold and trim edges or roll up excess and flute.
8. For baked pie shell, prick bottom and sides with fork
9. Cover edges with foil and bake for 8 minutes.
10. Remove foil and bake 2-3 more minutes until lightly browned
11. For pie recipes that call for unbaked pie shell, follow the heating and baking directions in the recipe.

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