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Before you jump to Sticky Toffee Banoffee Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some modest changes can positively impact everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to sticky toffee banoffee muffins recipe. To cook sticky toffee banoffee muffins you need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Sticky Toffee Banoffee Muffins:

1. You need self-raising flour
2. Use baking powder
3. Get bicarbonate of soda
4. Get eggs
5. Provide milk
6. Prepare vegetable oil
7. Use large ripe bananas, mashed
8. You need vanilla extract
9. Get carnation caramel

Instructions to make Sticky Toffee Banoffee Muffins:

1. Preheat oven to 190°C. Place the flour, baking powder and bicarbonate into a bowl and mix.
2. In a separate bowl, mix the eggs, milk, oil, mashed bananas and vanilla.
3. Add the wet mixture to the dry ingredients and stir until just combined, without beating.
4. Drop spoonfuls of the caramel into the mixture, gently swirl through, but don't mix it in.
5. Place muffin case in the tin and spoon the mixture into the cases until quite full. Bake for 25 minutes.

Mix fresh bananas with soft caramel to create delicious banoffee muffins, perfect for parties, lunchboxes or just as afternoon snacks. Top tip for making Banoffee muffins. Variation of the old sticky date pudding, but easier to serve this way. I haven't frozen these, but I would imagine they would freeze ok, and then reheat in the Spoon into muffin pan, any size, but cooking times based on normal muffin pan. Toffee Sauce Instead of icing, try making sticky toffee muffins with a gooey centre - it's really easy.

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