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Before you jump to Broccoli & Cheese Potato Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few small changes that can start to make a positive impact to our daily eating habits.

Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to broccoli & cheese potato soup recipe. You can cook broccoli & cheese potato soup using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Broccoli & Cheese Potato Soup:

1. Prepare 3 cup cubed peeled potatoes
2. Provide 1 medium onion, chopped
3. Take 2 garlic cloves, minced
4. Take 2 cup reduced-sodium chicken broth
5. Prepare 1 3/4 cup water
6. Prepare 1/4 tsp pepper
7. Take 1/8 tsp salt
8. You need 3 cup frozen broccoli florets
9. You need 3 tbsp all-purpose flour
10. Use 1/3 cup fat-free milk
11. Get 1/2 cup shredded reduced-fat sharp cheddar cheese
12. You need 1 Minced fresh parsley

Instructions to make Broccoli & Cheese Potato Soup:

1. In a large saucepan, combine the first seven ingredients; bring to a boil. Reduce heat; simmer, covered, for 10-15 minutes or until potatoes are tender. Stir in broccoli; return to a boil.
2. In a small bowl, whisk flour and milk until smooth; stir into soup. Cook and stir for 2 minutes or until thickened. Remove from the heat; cool slightly.
3. Process in batches in a blender until smooth. Return to pan; heat through. Sprinkle servings with cheese and parsley. Yield: 3 servings.

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