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Before you jump to Easy Veggie Stir Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, however, just making a few minor changes can positively affect day-to-day eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can also be good for your skin because it is a great source of vitamin E. Even though you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to easy veggie stir fry recipe. To cook easy veggie stir fry you only need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Easy Veggie Stir Fry:

1. Prepare 1 tbsp. olive oil
2. Get 1/4 cup thinly sliced onion
3. Provide 1/4 cup shredded carrots
4. You need 1/2 cup sliced mushrooms
5. Use 1/2 cup small broccoli florets
6. Use 1 pack ramen noodles, seasoning packet discarded
7. Get 2 tbsp. soy sauce, reduced sodium recommended
8. Use 2 tsp. brown sugar
9. Prepare 1 tsp. apple cider vinegar
10. Provide 1 tsp. sriracha
11. Provide 1 clove garlic, minced
12. Take Sliced green onions, to garnish
13. You need Sesame seeds, to garnish

Steps to make Easy Veggie Stir Fry:

1. In a small bowl, whisk together the soy sauce, brown sugar, apple cider vinegar, sriracha and garlic. Set this aside.
2. Heat the olive oil in a large skillet over med-high heat. Once it's hot, add the onion, carrots, mushrooms and broccoli florets. Let this cook, stirring frequently until everything has begun to soften up…about 8 or so minutes.
3. While the veggies are cooking, in a medium saucepan, cook the ramen noodles according to the package directions, then drain. Discard the seasoning pack.
4. Add the cooked ramen to the skillet and pour the sauce over the top. Toss it all together to evenly coat everything in the sauce and heat it through.
5. Serve immediately, garnished with some sliced scallions and sesame seeds if you'd like.
6. It's so versatile. Pictures here with a big handful of spinach in place of the broccoli –>

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