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Before you jump to Green Juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.

You can get results without needing to remove foods from your diet or make substantial changes right away. Even more crucial than wholly modifying your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to green juice recipe. You can have green juice using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Green Juice:

1. Get filtered water
2. Provide small handful of parsley
3. Get small handful of spinach
4. Get small handful of kale
5. Use chopped celery
6. Use small knob of fresh ginger, skin removed
7. Get chopped cucumber
8. Get large sweet apple, cored and quartered
9. Provide large ripe banana
10. Use lemon, juiced

Instructions to make Green Juice:

1. Put all the ingredients in a bowl, starting with 2 cups of water. Blend until smooth.
2. Put a towel or a strainer over another bowl and pour the juice.
3. Drink immediately or keep in the fridge for max 2 days.

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