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Before you jump to Roti (Indian Bread) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to roti (indian bread) recipe. You can have roti (indian bread) using 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Roti (Indian Bread):

1. Prepare 3 cups Wheat Flour
2. Prepare Half a cup of water (add more if req)
3. Take 2 tbsp salt

Steps to make Roti (Indian Bread):

1. Put the 3 cups of wheat flour, half tbsp of salt into a bowl, then gradually add the water (15 ml at the start) and mix well. When it has formed a dough, use your hands to knead it for a few minutes until it forms a soft, smooth bowl. Wrap in plastic wrap and leave to rest for at least 30 mins.
2. After the resting time, remove the dough from the plastic wrap, and make it into a golf ball-sized ball. Flatten with your hand, then with a floured rolling pin, roll out to form a disc about 20 cm in diameter and 2 mm thick.
3. Heat a frying pan/tawa until very hot. Cook the chapatis one at a time for approx. 1-2 mins one side, until the dough bubbles and these bubbles turns brown. Then topple it to cook the other side. One side should be cooked 50% lesser than the other.
4. Remove from the heat and brush it with melted ghee or butter. Serve hot. (Pic: it was served with masala egg poach (Egg burji)).

Roti is a popular flatbread in South American countries that have West Indian influences in their cuisine, such as Suriname and Guyana. It is a simple dough that is rolled out into a circle and cooked on a hot griddle. Highly popular Indian bread across the world, tandoori naan is a soft ad chewy type of roti that is made with all-purpose flour (maida), yeast and yogurt made to a doough and cooked in tandoor. In a large bowl, stir together flour, salt and water until a soft dough is formed. Turn dough out onto a lightly floured surface and knead briefly.

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