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Before you jump to Delicious Indian Vegetable Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy a lot of food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to delicious indian vegetable rice recipe. To cook delicious indian vegetable rice you only need 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Delicious Indian Vegetable Rice:

1. Use 2 cups long-grain white rice
2. You need 3 tablespoons vegetable oil
3. Prepare 1 large onion, thinly sliced
4. Get 1/2 teaspoon cumin seeds
5. Prepare 2 bay leaves, broken in half
6. Provide 2 potatoes, quartered2 carrots, quartered
7. Provide 1 1/2 teaspoons ground turmeric
8. Get 1 teaspoon chile powder, or more to taste
9. Provide 1/2 teaspoon ground coriander
10. Get 2 1/2 cups water
11. Provide 1 cup shelled peas
12. You need 1 1/2 teaspoons salt, or to taste
13. Prepare 1 teaspoon butter
14. Use 1/2 teaspoon garam masala
15. Provide Add all ingredients to list

Instructions to make Delicious Indian Vegetable Rice:

1. Place rice in large container and cover with several inches of cool water; let soak for 20 minutes. Drain.
2. Heat oil in a pressure cooker over medium heat. Add onion, cumin seeds, and bay leaves; cook and stir until onion is translucent, about 5 minutes. Stir in potatoes and carrots; cook until lightly browned, about 5 minutes. Stir in turmeric, chile powder, and coriander; cook until fragrant, about 1 minute.
3. Stir rice gently into the pressure cooker until evenly coated with oil. Pour in water and peas. Stir in salt, butter, and garam masala. Seal cooker and bring to high pressure according to manufacturer's instructions. Cook for 5 minutes. Remove from heat.
4. Release pressure naturally according to manufacturer's instructions. Fluff rice with a fork.

Melt the margarine in a large pan and fry the onion, garlic and ginger until soft. Now add the remaining ingredients, except the coriander and tomato, and stir well. Bring to the boil, cover and simmer gently until the liquid has been absorbed and the vegetables and rice are cooked. Add finely chopped carrots, finely shredded cabbage, saute for few minutes. Add finely chopped green capsicum, spring onion bulbs chopped, spring onion greens chopped.

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