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Before you jump to Yolks and Celery Stir-Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, though, merely making a few modest changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious substitute that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to yolks and celery stir-fry recipe. To make yolks and celery stir-fry you only need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Yolks and Celery Stir-Fry:

1. Use 20 yolks
2. Prepare 1/2 onion
3. You need 1/2 tsp celery salt
4. Get 1/4 cup chopped celery
5. Prepare 1/2 tsp sugar
6. Get 1 tsp oil
7. Take Water for boiling

Instructions to make Yolks and Celery Stir-Fry:

1. Boil about 2 cups of water. I used a pan because I felt it was easier to scoop the yolks later. Add the yolks, one by one. After five minutes, carefully take out the yolks and set aside.
2. Heat the oil in a pan. Add the sliced onion and stir. Add celery and the condiments, stir from time to time.
3. After a minute or so, add the yolks. Flip the yolks after a couple of minutes. You can eat this with rice or mash it with mayo for sandwich filling.

For the home cook, it is best. Add celery and stir-fry until it turns slightly dark green. Chinese celery is a good source of vitamin A and K and minerals like potassium, sodium, calcium, manganese, and magnesium. It is also high in folic acid, niacin, and vitamin C, which are all essential for optimum metabolism. This dish it one of my personal favorite stir fries, celery with shrimp and lily bulb.

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