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Before you jump to Indian Spice Rosti And Fried Egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.

The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to indian spice rosti and fried egg recipe. To cook indian spice rosti and fried egg you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Indian Spice Rosti And Fried Egg:

1. Take 1 tsp ground cumin
2. Prepare 1 tsp coriander seeds, crushed
3. Take 1 small carrot, spiralized or grated
4. Prepare 1 small zucchini, spiralized or grated
5. Provide Cooking spray
6. Prepare Handful fresh cilantro
7. Take Large handful salad leaves

Steps to make Indian Spice Rosti And Fried Egg:

1. In a bowl, combine the cumin, crushed coriander seeds, carrots and zucchini. Toss to coat evenly.
2. Place vegetables in a small nonstick frying pan and cook over medium heat, stirring occasionally until almost tender.
3. Make a space in the center of the vegetables. Coat with cooking spray and crack the egg in the space. Increase the heat and cook until the egg white has set.
4. Serve sprinkled with the fresh cilantro and the salad leaves.

In a large bowl, combine flour, yogurt, turnip, Gruyère cheese, melted butter, chives, salt, pepper, nutmeg and thawed hash-browns. Rosti is a dish prepared mainly with Potatoes. But it can be enhanced with other ingredients depending on ones choice and taste. It is a breakfast item - so maybe you can make a combo of the items that you eat in your breakfast. Here's one such combo i.e Rosti + fried Egg + fried Onions!

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