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Before you jump to Homemade sweet potato pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. It could be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to homemade sweet potato pie recipe. To make homemade sweet potato pie you only need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Homemade sweet potato pie:
- Get 2 cup sweet potatoes( 2 medium potatoes should do it)
- You need 1/2 cup butter
- Provide 1/2 cup white sugar
- Prepare 1/2 cup brown sugar
- You need 1 tsp cinnamon
- Prepare 1 tsp nutmeg
- You need 1/2 cup evaporated milk
- Get 2 eggs
- Take 1 tbsp all-purpose flour
- Get 1 tsp vanilla extract
Steps to make Homemade sweet potato pie:
- Preheat oven to 350°F
- Place sweet potatoes in a large pot and fill with water just until it covers them. Bring to a boil and boil for 45 -50 minutes or until tender
- When done, let cool and then remove the skin. It should peel off very easily
- Place peeled sweet potatoes in a bowl and break it up with a fork
- Use a mixer to mix the sweet potatoes until smooth and creamy.
- Add in butter and mix to combine.
- Add in sugars, milk, eggs, nutmeg, cinnamon, vanilla and flour. Beat until mixture is smooth.
- Pour into prepared pie crust and bake for 55-60 minutes.
- Let cool on the counter for about 30 minutes and then chill in the refrigerator for at least 3 hours to fully set.
All you need is a dollop of whipped cream and you have a perfectly wonderful, old-fashioned Thanksgiving dessert. Sweet potato pies are savory and sweet, with a creamy, hearty texture to boot. The whole thing is out-of-this-world delicious. This homemade sweet potato pie swaps out molasses for pure maple syrup, which makes this Thanksgiving pie lighter and healthier. A lightened-up sweet potato pie recipe, perfect for Thanksgiving.
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