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Before you jump to Chana chat recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Healthy and balanced eating helps bring about a feeling of well being. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Whole grains are always better than highly processed grains included in white bread.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to chana chat recipe. You can have chana chat using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Chana chat:

1. You need 1 bowl Kale chane
2. Prepare 1/2 tsp jeera / cumin
3. You need to taste Salt as per taste
4. Get as needed Oil
5. Get 1 Cucumber chopped
6. Get 1 Tomato chopped
7. Prepare 1 Onion chopped
8. Get 1 Lemon juice
9. Get to taste Green chillies
10. You need 1/3 tsp Turmeric powder
11. Use 1/2 tsp Kasuri methi
12. You need 1/2 tsp Coriander powder
13. Take 1/2 tsp Jeera / cumin powder
14. Get as needed Kashmiri red chilli (optional)
15. You need 1/2 tsp Chana masala

Steps to make Chana chat:

1. Soak kale chane for 10 to 12 hrs. After that put kale chane in pressure cooker and add water and salt. Let cooker whistle and the sim the flame for 8-10 mins. Once it is done keep it aside with water
2. Take pan and add oil in pan. Heat it and add jeera to it
3. After that sim the flame and add kashmiri red chilli powder, turmeric powder, coriander powder and jeera powder fry for few seconds and then add kale chane with water in it.
4. Let the water dry completely and add kasuri methi and chana masala. Cover it and cook it for 1 min.
5. Finally add chopped onions, tomatoes, cucumber and lemon juice to it. serve it hot

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