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Before you jump to 🍓Macerated Strawberries 🍓 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a couple of minor changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to 🍓macerated strawberries 🍓 recipe. You can cook 🍓macerated strawberries 🍓 using 2 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make 🍓Macerated Strawberries 🍓:
- Prepare 200 g strawberries
- Get 80 g granular sugar / brown sugar
Steps to make 🍓Macerated Strawberries 🍓:
- Remove the top of strawberries and crush strawberries with hand masher (do not over crushes)
- Add sugar and mix it well
- Cover the strawberries and refrigerator for 30-60 minutes (write the date of preparation)
- 📌You can store this macerated Strawberries for up-to 4 days OR freeze this into the air tight jar for 1 -2 months)
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