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Before you jump to Sweet potato pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of small changes.

You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. Even though you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sweet potato pie recipe. To make sweet potato pie you need 21 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Sweet potato pie:

1. You need For thedough
2. Take 4 cups flour
3. Get 1 egg
4. Get 2 tbsp butter
5. Get 1 pinch baking powder
6. Use 1 tbsp sugar (optional)
7. Use 1 tsp curry
8. Use 1 maggi cube
9. Provide salt
10. You need water
11. Take For the filling
12. Provide 1 medium size sweet potatoe peeled nd cut into small cubes
13. You need 1 small onion chopped
14. Take 1 red and green pepper chopped
15. Provide Garlic minced
16. Use 1 tsp ginger powder (optional)
17. Get curry
18. Prepare cube maggi
19. Get salt
20. Get 1 tbsp vegetable oil
21. Prepare water

Instructions to make Sweet potato pie:

1. In a bowlmix together all your dry ingredients
2. Add in butter rub in
3. Add in egg and water and mix until you get a smooth dough
4. Cover allow to rest for 15 mins
5. To make the filling boil your potatoe cubes in water until tender
6. Heat a skillet,add tablespoon of oil
7. Add in the chopped vegetables and minced garlic and stir fry
8. Season with maggi and salt
9. Add in tbsp of water to thin the filling a bit
10. Turn of heat and allow to cool
11. Roll out your dough,cut into circles.Spoon filling onto each circle.Brush water on the edges.Flip one side over the other and seal with a fork
12. Heat oil and fry until crispy

Why not bake a sweet potato pie instead? This recipe will show you how to make a simple pie crust and a filling for sweet potato pie. Your family will love the change. This homemade sweet potato pie is sweetened solely with dark brown sugar and flavored with warm fall spices. It sits atop a buttery homemade pie crust.

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