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Before you jump to Guava punch recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of small changes can positively affect daily eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to guava punch recipe. To cook guava punch you need 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Guava punch:
- Get Fruits
- You need 2 Big Guava
- Take 15 pieces strawberry
- Prepare 2 oranges
- Prepare Other ingredaints
- Provide 3-4 spoon sugar or as per taste
- Prepare Pinch salt
- You need cubes Ice
Instructions to make Guava punch:
- Cut all fruits and grind all together with ice cubes. Add pinch of salt and sieve it.
- Add thin slices or small chopped strawberry pieces in it. And serve chilled
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