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We are all aware that consuming healthy foods can help us really feel better in our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types plays a part in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult if it is snack time. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

Eating almonds is a wonderful alternative as long as you don’t possess a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. These types of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. In the case of almonds, however, they wont cause you to yearn for a nap. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Occasionally eating almonds can also be a mood increaser!

A large assortment of instant health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to spicy butter garlic shrimp (keto friendly) recipe. You can cook spicy butter garlic shrimp (keto friendly) using 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Spicy butter garlic shrimp (keto friendly):

1. Use 2 lbs large shrimp
2. Prepare 4 tbsp butter
3. Prepare 2 tbsp olive oil
4. Take 1 tbsp Italian seasoning
5. Take 1 tbsp siracha
6. Prepare 1/4 cup vegetable stock
7. Use 2 tbsp onion powder
8. Take 5 garlic cloves, minced
9. You need Salt
10. Take 1/2 lemon
11. You need Pepper
12. You need Stalk asparagus
13. Use Red pepper flakes (if desired)

Instructions to make Spicy butter garlic shrimp (keto friendly):

1. Cook 2 tbsp of olive oil and 2 tbsp of butter in pan add asparagus. Cook in pan about 6 minutes add salt and pepper as desired. Set aside once done cooking.
2. Add remaining butter to pan. Add shrimp. Cook on both sides for about 2 minutes then and garlic and seasoning (Italian seasoning, onion powder salt and pepper). Cook another minute.
3. Add vegetable stock and siracha to create a stock and let simmer for about a minute. Then add the asparagus back in to warm back up. Then add the lemon juice. Enjoy!

Melt the butter over medium heat in the same pan and then add garlic. Cook gently for a minute or so until it is fragrant. If you are like me and don't care for spicy food, you only need a pinch. I didn't add it this time but will. Lemon, garlic, and shrimp are a failproof combination.

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