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Before you jump to Pickled okra, Refrigerator pickled okra recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making a few minor changes can positively affect everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. While you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pickled okra, refrigerator pickled okra recipe. To make pickled okra, refrigerator pickled okra you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Pickled okra, Refrigerator pickled okra:
- Get 1 lb okra
- Prepare 1 tbsp ground turmeric
- Prepare 2/3 cup water
- Prepare 1/3 cup kosher salt
- Take 1/4 cup dehydrated onions
- Provide 1 clove garlic cloves sliced thinly
- Take 1 large bay leaf
- Take 1 cup distilled white vinegar
- You need 1 tsp mustard seed
Steps to make Pickled okra, Refrigerator pickled okra:
- Pick through the okra use fancy or choice grade okra. Fancy grade or choice grade will be no longer then your pointing finger. Its more tender the bigger the okra the tougher it is.
- Wash the okra.
- In a sterilized 46 ounce jar add all the ingredients
- Top off with water if not full.
- Set in refrigerator for 2 weeks. Shake jar every other day, to get everything incorporated well. Keep refrigerated. It will last as long as a jar of pickles will. Hope you enjoy!
This is a quick version of pick… With our Pickled Okra recipe, you can enjoy summer okra all year long! It's an easy recipe, even for novice canners. Be sure to select very fresh, young, tender okra pods. Remove any spotted or blemished pods. See our Water Bath Canning Guide if you're not clear what supplies or steps you.
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