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Before you jump to Cherry Punch recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely buy many food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Evidently, it’s easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to cherry punch recipe. To cook cherry punch you need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Cherry Punch:
- You need 2 lemons
- Prepare 1/4 kg cherries
- Prepare 1 salt
- Take 1 sugar
- Use 1 ice cubes
- Take 1 liter water
Steps to make Cherry Punch:
- De-seed the cherries and set aside.
- Grind the cherries in mixer or food processor until pulpy.
- Add to this the juice of two lemons, salt and sugar to taste and the ice cubes.
- Add chilled water and blend until everything mixes together.
- Strain the drink into glasses serve chilled.
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