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Before you jump to Spicy Shrimp Chayote Squash Stir Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.

One way to address this to start seeing some results is to understand that you do not have to change everything right away or that you need to entirely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spicy shrimp chayote squash stir fry recipe. You can cook spicy shrimp chayote squash stir fry using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Spicy Shrimp Chayote Squash Stir Fry:

1. You need 2 chayote squash, julienned
2. Take 2 Tbsp vegetable oil
3. Use 4 cloves shallots, thinly sliced
4. Use 3 cloves garlic, thinly sliced
5. Get 200 gr shrimp, peeled and deveined
6. Use 3 red chili peppers, diagonally sliced
7. Provide 3 Thai bird eye chili peppers, sliced (optional)
8. Prepare 1 medium tomato, wedged
9. Prepare 1 tsp salt or to taste
10. Prepare 1/2 tsp mushroom bouillon
11. Provide 1/4 tsp white pepper powder or to taste

Instructions to make Spicy Shrimp Chayote Squash Stir Fry:

1. In a coriander, add chayote squash and 1 tsp salt. Mix well. Let it rest for about 15-30 minutes. Squeeze slowly and wring the excess water. Rinse under running water. Set aside.
2. Heat vegetable oil in a pan over medium high heat. Sauté garlic and shallots until fragrant.
3. Add red chili peppers and Thai bird eye chili peppers (if used). Mix well.
4. Add shrimp. Cook until it change color.
5. Add chayote squash. Season with salt, mushroom bouillon, and white pepper powder. Cook until the chayote squash tender and moist. Adjust the taste.
6. Add tomato wedges. Mix well for a while. Remove from the heat.
7. Serve hot over steam white rice. - Yum! 😋

Add chive sections in at the very last step. The Best Chayote Squash Recipes on Yummly The Best Keto Apple Cobbler (Chayote Squash)Fittoserve. One thing that makes this dish so quick, is keeping frozen shrimp on hand. I love the bags of frozen precooked shrimp because they make throwing together a.

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