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Before you jump to Chicken & Broccoli Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Healthy and balanced eating promotes a feeling of well being. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging if it is snack time. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

Consider eating almonds unless you are afflicted by nut allergies. Almonds are often considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont allow you to yearn for a nap. Instead they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Almonds typically provide a general increased sense of well-being.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to chicken & broccoli noodle stir fry recipe. To cook chicken & broccoli noodle stir fry you need 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Chicken & Broccoli Noodle Stir Fry:

1. Get 1/2 pkg Rice stick noodles
2. Use 2 cups broccoli
3. Provide 2 chicken breasts
4. Get 1 tbs honey
5. Take 1 " piece ginger
6. Prepare 1/4 cup soy sauce
7. Use 2 tbs flour
8. Get 4 cloves garlic minced
9. Provide 1 cup water
10. Get 1 tbs olive oil
11. Get 1/4 cup brown sugar

Instructions to make Chicken & Broccoli Noodle Stir Fry:

1. Dice the chicken into small pieces. Heat the pan on medium high and and olive oil and chicken. Cook for 5-7 minutes until browned.
2. Place the rice noodles in a large bowl and pour in enough boiling water to cover all peices. Set aside for 30 minutes.
3. Cut the broccoli into smaller peices and steam them in a metal strainer over boiling water. About 15-20 minutes. You can steam them less depending how crunchy you want them to be.
4. Combine water, garlic, ginger, soy sauce, flour, honey and brown sugar in a small bowl.
5. Pour mixture into a heated pan and stir constantly until sauce thickens.
6. Drain the rice noodles and add to chicken.
7. Once sauce is ready, add to the noodles. Cook for another 2-3 minutes and serve.

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