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Before you jump to Nessa's Chicken Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a difference to our day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to nessa's chicken noodle stir fry recipe. You can have nessa's chicken noodle stir fry using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Nessa's Chicken Noodle Stir Fry:

1. Take 4 Chicken Breasts
2. Provide 1 Onion
3. Provide 1 Bell Peppers (Red, Green& Yellow)
4. Use 1 Spring Onions
5. Provide 1 packages Mushrooms (Pack)
6. You need 2 clove Garlic
7. You need 1 tbsp Ginger
8. Get 1/2 cup Soy Sauce
9. You need 1 tbsp Lemon Juice
10. Use 1 Salt & Pepper To Taste
11. You need 1 Egg Noodles

Steps to make Nessa's Chicken Noodle Stir Fry:

1. Boil egg noodles with a pinch of salt until cooked. Add half of the soy sauce and allow to sit
2. (While noodles are boiling) Cut Chicken Breast into strips
3. Cut all vegetables to your liking.
4. Heat Vegetable Oil in a deep pan and add chicken, garlic, salt and pepper. Fry until cooked
5. Add vegetables and cook until cooked
6. Add Cooked Egg Noodles and the rest of the soy sauce plus lemon. (I like to add a table spoon of sweet chilli sauce aswell)
7. Serve and Enjoy :)))

Warm up a large pan with high heat, and add cooking oil, chopped onion, chopped scallion, julienned carrot and julienned Jalapeño. Add Bok Choy and cooked noodles. Fry until they just soften, then add back in your chicken, garlic, chilli and ginger, then stir in your noodles and sauce. Give everything a good toss to ensure the sauce spreads evenly and the chicken heats through. Serve with extra garnish and enjoy!

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