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Before you jump to Creamy Bean Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily has great benefits and is becoming a more popular way of life. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It can also be beneficial for your skin since it is an excellent source of vitamin E. If you presently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to creamy bean soup recipe. You can have creamy bean soup using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Creamy Bean Soup:
- Take 1 cup cooked white beans
- Provide Half stock (10 grams) vegetable cube
- Prepare 1 cup water
- Get 1 carrot
- Use 1 small onion
- You need 2 gloves of garlic
- Get 1 bay leaf
- You need Half cup smoked shredded ham
- Use 1 and a half spoon flour + water
- Provide Salt and pepper
- Use Olive oil
Instructions to make Creamy Bean Soup:
- Heat olive oil over medium-high heat. Add the ham and cook until golden brown.
- Use food chopper for the vegetables or chop by hand finely.
- Add the chopped vegetables to the ham, salt and pepper, crumble the stock cube and stir for 20-30 seconds.
- Add the water, bay leaf and stir, turn down the heat to low and cook for 10-15 min.
- Mix the flour with 4-5 spoons of water. Mix good.
- Turn the heat to medium-high and add your flour-water mixture and stir. Let it cook for 3-4 minutes.
- Top with parsley and serve.
- Enjoy!
You might have already noticed that I love creamy dishes. This white bean soup is very easy to make in one pot. You can blend only a part of the soup or all of it. The simplicity is what makes this soup so stunning to me. I wouldn't hesitate to bring it to someone that was feeling under the With a dish as basic as this creamy white bean soup, I like to really focus on.
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