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Before you jump to Chicken n Veggie Rice Noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some small changes can positively affect daily eating habits.

These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. It could be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken n veggie rice noodles recipe. To make chicken n veggie rice noodles you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Chicken n Veggie Rice Noodles:

1. Provide 2 lb Chicken Tenderloin
2. Use 2 Yellow Bell Peppers; seeded and sliced
3. Use 2 Orange Bell Peppers; seeded and sliced
4. Take 2 green scallions chopped; greens and whites
5. Provide 3 Medium carrots; peeled and chopped
6. You need 3 tbsp Olive oil infused with garlic ; seperated (find it at your local grocery store in the baking section with all oils)
7. You need 1/2 cup Peanut Sauce
8. Use 1 tsp Red Pepper flakes
9. Take 1 packages rice noodles
10. You need 1 tsp paprika

Instructions to make Chicken n Veggie Rice Noodles:

1. Slice bell pepper. Chop onion and carrots. Drizzle 1 tbsp of oil in skillet and saute vegetables until tender-crisp.
2. Cut chicken into bite sized pieces and saute in 2 tbsp of oil. Cook until no longer pink. Add paprika and red pepper flakes.
3. Cook noodles according to package directions.
4. Add the peanut sauce to chicken once cooked and serve over noodles.
5. Enjoy!

Chicken and vegetable stir-fry is also the home-cooked dish that I like, best to serve with steamed rice, but is also delightful to be a stand-alone meal or to serve with noodles. Noodles - works great with any noodles. Once softened, rinse and drain the noodles. You can add them to the skillet with everything else at the end, or as written below, add them to the emptied skillet and fry in the remaining sauce for just a few minutes. Cook the rice noodles according to package directions.

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