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Before you jump to Bean & Ham Hock soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

We are very mindful that consuming healthy snacks can help us feel better within our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be challenging when it is snack time. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain choices.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to bean & ham hock soup recipe. To make bean & ham hock soup you only need 11 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Bean & Ham Hock soup:

1. Get dried beans
2. Use water
3. Get large onion, chopped
4. Get large Ham Hocks
5. You need spices
6. Use salt (more or less to your liking)
7. Prepare cayenne pepper (more or less to taste)
8. Get chili powder
9. Provide tomato paste
10. Take ground black pepper
11. Prepare Italian seasoning mix

Steps to make Bean & Ham Hock soup:

1. Cover beans with water, by about an inch or more. Set aside for 8 hours to soak.
2. 3 hours before beans are done place ham hocks in a pot, cover with water.
3. Bring hocks to a boil, cover, turn down to a simmer. Check water level periodically to add more if required. If using fixed ham, do not do these hocks steps.
4. When hocks have simmered for 3 hours, pull hocks out, place on a plate to allow to cool.
5. Place soaked beans in large pot. Add 8 cups of hock broth and water to bring it to 8 cups.
6. Bring beans to a boil, turn down heat to a simmer, cover. Stir ever 10-15 minutes
7. After hocks cool down, remove bones, shred/chop meat and skin to bit sized pieces.
8. After beans have simmered 1 1/2 hours)
9. Chop one large onion (yellow or sweet is what I usually use), add to beans, stir
10. Adds ham hocks or if using diced ham to beans, stir
11. If using a premixed add season packet. Or add spices in ingredients list, not both!
12. Simmer for 30 minutes, serve

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