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Before you jump to Eclairs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.

One way to address this to begin seeing some results is to realize that you do not have to alter everything straightaway or that you have to altogether eliminate certain foods from your diet. Even more crucial than completely modifying your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

As you can see, it’s easy to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to eclairs recipe. To make eclairs you need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Eclairs:

1. Use 100 ml milk
2. Provide 100 ml water
3. Get 1/2 tspn salt
4. Get 2 tspns sugar
5. Prepare 5 1/2 tblspns butter
6. Use 1 cup flour
7. Provide 4 eggs

Steps to make Eclairs:

1. In a pot on medium heat, add milk, water, salt, sugar and butter and stir until butter is melted. Dont let the mixture boil
2. Bring down and begin to add flour, adding and stiring with a wooden spatula, then return the pot on low heat and stir cook for 2 minutes, keep stiring nd turning until incorperated.
3. Bring down and transfer to a bowl, using a wooden spatula mix very well until smooth, then begin to add egg one at a time and mixing with ur spatula, when the mixture is well incorperated, get ur piping bag and a nozzle, add the mixture in it.
4. Line a baking paper on ur baking tray, pipe out the mixture in long shape, not too long. Bake in a pre heated oven for 15 mins
5. Bring out and allow to cool completely… cut into two parts, take one part and dip in melted chocolate. Keep the other part on a plate, design with whip cream or any cream of choice

A shell of choux dough (containing only butter, water, flour, and eggs) contains a cream of choice (coffee- or. An éclair is a French dessert made from choux pastry, filled with pastry cream or custard and topped with fondant icing. Eclairs synonyms, Eclairs pronunciation, Eclairs translation, English dictionary definition of Eclairs. ) or e·clair ) n. An elongated pastry filled with custard or whipped cream and usually iced with chocolate. There are three parts to éclairs: the pastry (pâte à choux), the filling (crème pâtissière), and Éclairs: Assembly.

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