Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Canned Sardines in Tomato Sauce with Quick Pickled Red Onions recipe here. We also have wide variety of recipes to try.

Before you jump to Canned Sardines in Tomato Sauce with Quick Pickled Red Onions recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Evidently, it’s easy to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to canned sardines in tomato sauce with quick pickled red onions recipe. To make canned sardines in tomato sauce with quick pickled red onions you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Canned Sardines in Tomato Sauce with Quick Pickled Red Onions:

1. You need 1 (15 oz.) can sardines in tomato sauce
2. Take 1 medium red onion, thinly sliced (about 1/8" thick) horizontally (against the grain)
3. You need 1.5 cups boiling water
4. Get 1.5 teaspoons kosher salt (1 in the beginning, and then 1/2 later)
5. Use 3 Tablespoons fresh lime or lemon juice
6. Provide 2 Tablespoons chopped fresh cilantro, parsley, or chives

Instructions to make Canned Sardines in Tomato Sauce with Quick Pickled Red Onions:

1. Pour the boiling water over the sliced onions, add 1 teaspoonful kosher salt, stir to mix, and let the onions sit for 20 to 25 minutes.
2. Drain all the excess liquid and add the rest of the salt (1/2 teaspoon) and lime juice and gently massage as you toss. This will help bring out that beautiful jewel tone of the red onion.
3. Chill onions for 15 to 20 minutes before serving if you can.
4. Plate sardines, put some onions on top, and sprinkle with your chopped fresh herbs.
5. Enjoy!

There is a big chance that you will never look at canned sardines the same way again. Canned sardines are the Southeast Asian equivalent of canned tuna. It's a great convenience food that many people enjoy, even crave! Fill with sardines in their tomato sauce and the. This recipe has got nutrients packed in like sardines!

If you find this Canned Sardines in Tomato Sauce with Quick Pickled Red Onions recipe useful please share it to your friends or family, thank you and good luck.