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Before you jump to Summer Green Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making a couple of small changes can positively affect day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to summer green smoothie recipe. You can cook summer green smoothie using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Summer Green Smoothie:

1. Use Pear (can substitute Apple)
2. You need Spinach or Kale (can mix both)
3. Provide Bananas
4. You need Mango
5. You need Celery, chopped
6. Prepare Cucumber
7. Take Strawberry (frozen or fresh), chopped
8. Get Ice
9. Prepare pineapple (crushed or sliced) with juice (can substitute fresh pineapple)
10. Take Cinnamon
11. Use Organic Honey

Instructions to make Summer Green Smoothie:

1. Rinse all fresh ingredients with cold water.
2. Remove skin from mango and pear and cut both up.
3. Peel cucumber and cut into smaller pieces.
4. Add all ingredients to blender, packing with lots of spinach (and/or kale). Blend on high for 5 seconds.
5. Add ice and blend again well.

Enjoy classic treats in smoothie form! These four fun drinks are Every so often, I get on these mean green daily smoothie kicks that, in all honesty, can get a little. Summer is the perfect time to learn how to make your own green smoothies with the abundance of greens that are out at your local farmer's market , in your CSA box, or even in your own garden! Whether making a green smoothie or adding summer greens to a fruit smoothie, these blended concoctions are healthy and revitalizing. Peachy Green Protein Smoothie While our recipe calls for frozen peaches, you may want.

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