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Before you jump to Indonesian Traditional Fried Chicken (Ayam Ungkep) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a couple of minor changes can positively impact day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to indonesian traditional fried chicken (ayam ungkep) recipe. You can have indonesian traditional fried chicken (ayam ungkep) using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Indonesian Traditional Fried Chicken (Ayam Ungkep):

1. Take chicken thigh, bone-in, skin-on
2. Prepare grated garlic
3. Take garlic powder
4. Provide ginger, grated
5. Use candlenut, grated / mashed (you can ommit if you don't have it)
6. Use coriander powder
7. Prepare cumin powder
8. Get turmeric powder
9. Take nutmeg powder
10. Take sea salt
11. You need sugar
12. Prepare white pepper powder

Steps to make Indonesian Traditional Fried Chicken (Ayam Ungkep):

1. Mix all the spices. Rub to the chicken well. Let it stand for an hour.
2. Put all the chicken pieces into the slow cooker. Set to "high" for 4 to 5 hours (depending how big the chicken pieces).
3. After the chicken are cooked, at this point you can devide per portion in ziplock bags then put them in the freezer. When you need them, take out a portion then thaw it in the fridge.
4. Preheat the oil then deep fry the chicken or like what I did here is frying them in an air fryer.

Ayam penyet is an Indonesian dish fried chicken, lightly smashed, normaly served with rice, raw salad as a side dish, super hot sambal chilli and lime. Ayam Goreng Kremes Recipe (Indonesian Fried Chicken with Crunchy Flakes) » Indonesia Eats. Ayam Goreng Kremes is popular across the country. Beside ayam goreng kuning (Indonesian yelllow fried chicken), ayam goreng kremes is another Indonesian Fried Chicken that I grew up with. Ayam Goreng Kalasan from Yogyakarta This fried chicken is cooked with special spices from Kalasan, Sleman, Yogyakarta.

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