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Before you jump to Zongzi Chinese dragon boat festival recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Wholesome eating helps bring about a feeling of wellness. Whenever we eat more healthy foods and less of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, nonetheless, when it comes to eating between meals. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt is often a snack many individuals neglect. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the greatest things you can reach for. Along with calcium, it’s a good source of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to produce it. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to zongzi chinese dragon boat festival recipe. To cook zongzi chinese dragon boat festival you only need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Zongzi Chinese dragon boat festival:
- Get Glutinous rice 300g reed /bamboo leaves 20 pieces
- Use sugar
- Use Chinese date
- Take raisin
- Provide hemp roap
Steps to make Zongzi Chinese dragon boat festival:
- Soak rice in water for at least one night.
- In another bowl,soak the dry leaves in water for at least one night.
- 3.put the sugar into the rice, stir for a while until it melt. - 4.Fill the rice into the leaves, put a date or several raisins in the center
- 5.Fasten with a rope.
- 6.Boil in water for about 80mins.about 120g each Zongzi.
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