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Before you jump to Bourbon Grilled Salmon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for much work and will significantly change the way they live and eat. In reality, however, merely making a couple of small changes can positively affect everyday eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s easy to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to bourbon grilled salmon recipe. To make bourbon grilled salmon you only need 20 ingredients and 15 steps. Here is how you do it.

The ingredients needed to make Bourbon Grilled Salmon:

1. Prepare Glaze
2. Use butter
3. Get brown sugar
4. Use bourbon
5. Prepare Mediterranean Sea Salt
6. Take Salmon
7. Get salmon filets
8. Take Mediterranean Sea salt
9. Use fresh dill weed
10. Get Asparagus
11. Get asparagus
12. You need sea salt
13. Take freshly cracked peppercorns
14. Get worcestershire sauce
15. You need soy sauce
16. Take zest of 1 medium orange
17. You need Spinach
18. Get fresh baby spinach
19. You need olive oil, extra virgin
20. Use minced garlic

Steps to make Bourbon Grilled Salmon:

1. Heat your grill for a high temp, laying out whiskey barrel wood chunks to infuse the fish with a nice smokey scent and flavor. (I have a gas grill so I got a sheet of foil, laid the wood pieces in it, wrapped it up, then poked some holes in it to allow the smoke to escape.)
2. Lay out salmon on a sheet of aluminum foil and curl the edges to prevent liquids escaping.
3. Top with Mediterranean Sea salt and fresh dill.
4. Melt the butter in a small sauce pan over medium-low heat .
5. Add the brown sugar and the bourbon .
6. Stir until incorporated and pour on salmon.
7. Cut the bottom ends off the asparagus to remove any white bits and add to a sheet of aluminum foil curled as mentioned in step 2.
8. Add salt, pepper, Worcestershire sauce, soy sauce, and the orange zest to the asparagus; mix to combine.
9. Add the fish and asparagus to the grill and cover.
10. Add olive oil to a pan and heat over medium heat.
11. Once the oil is hot, add the spinach and garlic.
12. Toss until slightly wilted and remove frome heat.
13. Cook fish until an internal temp from the thickest part reads 145°F and remove salmon and asparagus from heat.
14. Plate the spinach as a bed for the fish, then add the salmon to rest upon it. Add asparagus as you see fit.
15. I recommend serving with a nice glass of bourbon.

The only ingredients needed are: A nice filet of salmon, king. These easy grilled salmon recipes are great at any cookout. Salmon holds up well on the grill or on a plank, and can prepared in so many ways! BBQ Salmon with Bourbon Glaze Recipe. This recipe comes from Bill Porterfield, a competitor in the World Food Championships Thrilla at the Grilla contest.

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