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Before you jump to Brad's pickled salmon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than in the past and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a few small changes can positively impact daily eating habits.

Initially, you should be very careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to brad's pickled salmon recipe. You can have brad's pickled salmon using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Brad's pickled salmon:

1. You need 2 lbs Fresh silver salmon filets. Deboned, deskinned, cubed 1"
2. Take 1 red onion, slivered
3. Prepare 1 tsp minced garlic per jar
4. Use 1 lemon slice per jar
5. Take For pickling juice
6. Get 3 qts water
7. Get 1 qt white vinegar
8. Use 1/2 cup kosher salt
9. Use 6 tbs pickling spice
10. You need 3 tbs brown sugar
11. Get Brine for fish
12. Get 1/4 cup brown sugar
13. Use 2 tbs kosher salt

Steps to make Brad's pickled salmon:

1. Prepare fish. Mix brine ingredients into fish. Brine at least 2 hrs.
2. Sterilize jars lids and rings in boiling water.
3. Mix pickling juice ingredients in a pot. Bring to a boil.
4. Pack jars. Place an onion slice in the bottom. Then lemon, then garlic. Fill with raw cubed salmon. Pour boiling pickling juice over top.
5. Wipe mouth of jar with a damp cloth.
6. Directly out of boiling water place lids on with tongs. Tighten rings. Place in fridge. Will be ready in 4-5 days. Will last up to 6 weeks. But not in my house. Lol.

The secret is in prepping your salmon as well as the pickling solution that will cure the fish. If you like pickled herring or sushi you'll love this recipe. While the fish and onions will taste a little sweet, the salmon flavor will remain strong. Try this simple and delicious recipe of pickled salmon. It doesn't last very long in my family!

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