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Before you jump to Suya spice meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.

These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you presently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.

Obviously, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to suya spice meatballs recipe. You can have suya spice meatballs using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Suya spice meatballs:

1. You need 1 lb Ground Beef
2. Get 1 large egg
3. Get 1 Tbsp Parsley
4. Get To Taste, Nigerian Suya Pepper
5. Get OR Regular Black Pepper
6. Prepare 1 tsp Salt
7. Get 1 cup bread crumbs OR GARRI
8. Get Olive Oil or Vegetable oil for Frying

Steps to make Suya spice meatballs:

1. In a Large bowl, mix the beef, parsley, egg, salt, Suya Pepper.
2. Spread the Bread crumbs on a flat surface.
3. Using your hands, form tennis ball sized meat balls.
4. Pour 1 inch of the Oil into a deep frying pan or Wok, Heat the oil.
5. Pro Tip: you can check the temperature of the oil by tossing a tiny crumb of soft bread, if it fries, then your oil is sufficiently hot.
6. Once the meat balls are fried, place them on a paper towel to drain the excess oil, serve!

Learn about Nigerian Suya spice and how to make the aromatic and flavourful spice mix from scratch, with a breakdown of the Suya is a meat cooked over a firewood grill with spices, similar to a kebab. Suya Spice (Suya Pepper) is the special blend of peppers and spices that is used to make Nigerian The Nigerian Suya spice, known as Yaji in Hausa, is the best kept recipe secret only known by the. Nigerian Suya is a popular Nigerian Spicy grilled meat recipe. Nigerian suya is believed to originate Nigerian suya is a very popular Nigerian street food snack. It is simply skewered meats covered with.

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