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Before you jump to Spicy Buttered Egg Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, merely making some small changes can positively impact daily eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to spicy buttered egg sandwich recipe. You can cook spicy buttered egg sandwich using 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Spicy Buttered Egg Sandwich:
- Get 1 slice toasted olive oil classic loaf with cranberry or any bread
- Take 1 medium lettuce salad
- Get 1 egg
- Provide GARNISH
- Use 2 tbsp garlic salad dressing
- Take 1 tsp fresh dill
- You need SPICY BUTTER
- Provide 1 tsp fine chili powder
- You need 2 tbsp butter
Steps to make Spicy Buttered Egg Sandwich:
- TOAST BREAD
- toast a slice of olive oil classic loaf with cranberry then set aside
- SPICY BUTTER
- in pan with butter once its lighly brown off heat and add fine chili powder and mix well
- SPICY BUTTER FRIED EGG
- add fried egg in spicy butter and scoop spicy butter onto egg untill egg is set but still runny
- TO SERVE
- on toasted bread layer lettuce then spicy egg
- top garlic salad dressing and spicy butter and dill and serve immediately
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In a large skillet, melt butter over medium high heat. Crack eggs in pan and cook to desired firmness. Just before eggs are cooked, place a slice of cheese Southern hubby was amazed that my Northern self knew about fried egg sandwiches. I have always just made them with salt and pepper on. Press the sandwich on, buttered-side down.
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