Recipe of Any-night-of-the-week Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF


Hey everyone, welcome to my recipe page, looking for the perfect Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF recipe? look no further! We provide you only the perfect Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF recipe here. We also have wide variety of recipes to try.

Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF
Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF

Before you jump to Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. While you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Obviously, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to vickys pumpkin pudding with optional candied pecans, gf df ef sf recipe. You can cook vickys pumpkin pudding with optional candied pecans, gf df ef sf using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF:
  1. Take 6 tbsp maple syrup
  2. Prepare 2 tbsp cornstarch / cornflour
  3. You need 420 ml coconut milk (1 & 3/4 cup)
  4. Get 110 grams pumpkin puree (1/2 cup)
  5. You need 1 tsp vanilla extract
  6. Prepare 1/2 tsp ground cinnamon
  7. Get 1/4 tsp ground nutmeg
  8. Provide 60 grams roughly chopped pecan nuts (1/2 cup)
  9. Prepare 2 tbsp sunflower spread / butter
  10. Get 3 tbsp soft brown sugar
Steps to make Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF:
  1. Mix the maple syrup and cornstarch together in a pan until combined
  2. Whisk in the milk slowly over a medium heat. Keep whisking and let the mixture come to a boil for 1 minute
  3. Turn the heat down to low and let it cook whisking constantly for another minute until smooth and thick
  4. Take the pan off the heat and stir in the pumpkin, vanilla and spices. Add more maple syrup to taste
  5. Divide the mixture between 4 serving dishes, cover with clingfilm and chill until cold
  6. Meanwhile put the pecan nuts, butter and sugar in a small skillet and place on medium-low heat. Stir to coat and let them caramelize, then take the pan off the heat and spread the nuts on parchment paper to cool
  7. Garnish the pumpkin puddings with the nuts and some whipped coconut cream if desired

Notes: Additional Physical Form: Also available on microfilm from the University of Florida. See more ideas about cola recipe, food print, delicious cookie recipes. See more ideas about Breakfast, Recipes, Food. See more ideas about Food, Recipes, Cooking recipes. See more ideas about food, yummy food, favorite recipes.

If you find this Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF recipe useful please share it to your good friends or family, thank you and good luck.