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Before you jump to Eclair pastry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to eclair pastry recipe. You can cook eclair pastry using 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Eclair pastry:

1. You need 1/2 cup water
2. Provide 1/2 cup milk
3. Provide 8 tbsp butter
4. You need 1/4 tsp salt
5. Take 1 tsp sugar
6. Get 1 cup flour
7. Provide 4 eggs
8. Use For filling:
9. Provide 2 cups whipping cream
10. Take 1/4 cup icing sugar
11. Use For coating:
12. You need 1 cup dark chocolate
13. Provide as required Sprinkles

Steps to make Eclair pastry:

1. In a sauce pan, take milk, water, salt, sugar and butter.
2. Stir and bring this to a boil. Switch off the flame.Then add the flour and stir quickly. A nice soft dough will be formed.
3. Let it cool a bit. To cool it faster beat it with a hand mixer. Later add 1 egg at a time and beat well. After all the eggs have been added one by one, you'll see that a thick batter for the puff has been formed.
4. Pour this batter into a piping bag without a nozzle. Make a cut of about an inch in the bag. Pipe out the batter in length on a lined tray. Bake these at 160° for about 30 minutes.
5. Once the puffs are done let them cool completely.
6. For the filling in a bowl take whipping cream and icing sugar. Beat this until thick peaks are formed.
7. Transfer into a piping bag, then fill the puffs with the whipping cream.
8. Now melt the dark chocolate, dip one part of puff in it. Then put some sprinkles on top.

Raymond Blanc's recipe for chocolate éclairs is full of tips and advice, including how to freeze. What can I make with éclair paste? Pâte à choux can be used to. Crisp choux pastry, vanilla-scented pastry cream, and a rich chocolate icing make To assemble the eclairs: Make a wide incision in the side of each pastry. When you think of Eclair French Pastry, you probably think of France.

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