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Before you jump to Brunch smoothie 🍌 and 🥜 butter recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to brunch smoothie 🍌 and 🥜 butter recipe. You can have brunch smoothie 🍌 and 🥜 butter using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Brunch smoothie 🍌 and 🥜 butter:

1. You need 1 and a half banana frozen
2. Prepare 2 tablespoon peanut butter
3. Provide 2 tablespoon honey
4. Get 1 cup Ice or more for thickness
5. You need 1.5 cup milk

Instructions to make Brunch smoothie 🍌 and 🥜 butter:

1. Add milk, banana, peanut butter, honey to blender and blend
2. When smooth start adding ice and blend. Repeat until you are happy with consistency of smoothie. I prefer mine with a drop consistency meaning more ice.
3. Enjoy

This Apple Peanut Butter Smoothie takes an all-time favorite snack and turns it into a grab 'n go breakfast! It's delicious, super easy to make, and will give you a great start to the morning! It's also a great afternoon pick-me-up, or a perfect snack to have before hitting the gym. PagesBusinessesFood & BeverageRestaurantHealth Food RestaurantRush BowlsVideosFresh peanut 🥜 butter anyone? For a natural energy drink or a filling breakfast, try whizzing up one of our nutritious smoothies using seasonal fruit and veg.

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