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Before you jump to Simple and Rich Gateau au Chocolat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a lot more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of small changes can positively impact everyday eating habits.

Initially, you must be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it’s not difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to simple and rich gateau au chocolat recipe. To make simple and rich gateau au chocolat you only need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Simple and Rich Gateau au Chocolat:

1. Provide . approx is fine Egg white
2. Use ■ Chocolate
3. Use ■ Vegetable oil
4. Get ■ Heavy cream (non-dairy imitation whipped cream is OK)
5. Provide ■ Sugar
6. Use △ Cake flour
7. Get △ Pure cocoa powder

Instructions to make Simple and Rich Gateau au Chocolat:

1. Put all the ingredients marked with ■ in a bowl and warm slightly in the microwave (to 30°C). Melt together by stirring with a whisk. Once the ingredients have melted, preheat the oven to 170°C.
2. Sift the ingredients marked with △ into the melted ingredients prepared in Step 1 and mix in well with a whisk.
3. Meringue Using a hand mixer, beat the egg whites into a firm meringue. →The meringue shown in Step 4 was a little too hard, and it's better if it's looser.
4. Add in the meringue in two parts and fold it in so as not to crush the bubbles. To start, put in 1/3 of the meringue and fold in roughly. Add the rest and mix until the mixture becomes fluffy. Mix it so that no lumps remain.
5. Pour the batter in a pan, and drop it lightly 2 or 3 times to get rid of trapped air, then bake it at 170°C for 50 minutes. Once the cake has cooled, cover with plastic wrap (or something similar) and put it in the fridge for half a day to a day before eating.
6. Decorate it by dusting it with powdered sugar. The middle is nice and moist. Even though it's light, it's full-bodied and delicious.

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