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Before you jump to Spring roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of minor changes can positively impact day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spring roll recipe. To make spring roll you need 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Spring roll:

1. Get 7 Spring roll Wrappers
2. You need Oil for deep frying
3. You need Filling
4. Take 1 \2 cabbage shredded
5. Take 2 carrots shredded
6. Get 2 bell pepper strip cut
7. Prepare 2 onions chopped
8. Take 2 green pepper strip cut
9. Provide 1 tbsp seasoning powder
10. You need Pinch salt
11. Provide 1 \2 tsp of mixed spices
12. You need 1 tbs oil

Steps to make Spring roll:

1. In a pan add oil, and saute onion
2. Add all the veggies fry on hight flame until half done
3. Add seasoning, salt and spices mix well and cook for 2 minutes. Off the flame
4. Spread one wrapper, place a spoonful of stuffing
5. Roll one edge towards the inner side covering the stuffing
6. Bring the sides to the center
7. Dampen the left over edge and roll the wrapper to seal
8. In a pan heat oil, add the rolls and fry until golden
9. Remove them on kitchen tissue

In our family (and yes, we're Vietnamese), we make a peanut-hoisin dipping sauce. Lentil Spring Rolls Recipe plus an easy step by step guide on how to roll spring rolls. Discover our California Spring Rolls and other top Appetizers & Snacks recipes at PamperedChef.com. Spring roll wrappers can be hard to find if you do not live near an Asian supermarket. Add spring roll to one of your lists below, or create a new one.

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