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Before you jump to Homemade sourdough bread recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Enjoying healthy foods can make all the difference in how we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.

If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to homemade sourdough bread recipe. To cook homemade sourdough bread you only need 6 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Homemade sourdough bread:

1. Use bread flour
2. Provide sourdough starter (I use my Jasmine 😉💗)
3. You need brown sugar
4. Prepare warm water
5. Take salt
6. Get Some vegetable cooking oil

Instructions to make Homemade sourdough bread:

1. Mix together bread flour, sourdough starter and water in a bowl.
2. Add sugar and salt in and knead for 10 min.
3. Dust some flour on worktop and continue knead your dough for another 15 min. The key is to fold your dough towards you then push back out then fold back in again. Use the palm of your dominant hand and put pressure on to your dough.
4. Once your dough is ready it will have this ‘windowpane effect’. You can do this by stretching your dough until it is so thin that it becomes transparent when you lift it up against the window.
5. Put the dough into a lightly oiled bowl, cover with a damp teatowel or clingfilm and leave to prove for 2½–3 hours. You won't notice as much of a rise in the dough as you would with a normal yeasted bread and it will take a lot longer to rest your dough.
6. After leave it to prove, transfer your dough onto a surface and knock back. Portion the dough into two and shape into two ball shaped loaves. Put plenty of flour on top and place each loaf seam-side up in a bowl, cover your dough with tea towel.
7. Make sure you have plenty of flour on top between your tea towel and your dough otherwise you won’t be able to turn it out as the tea towel will stick with your dough. Leave it to prove for 2-3 hours. At this point you can leave this the the fridge over night and take it out in the morning ready to bake.
8. One your dough have been rested, take them out and use a sharp knife score 3 or 4 tkme on the top of the loaf (a very traditional way)
9. Preheat the oven to 230 c or gas 8. Put a few ice cubes or cold water into a baking tin and place in the bottom of the oven to create steam. Turn your loaves out onto a baking tray. Bake for 35-40 minutes or until a good crust formed and the loaves sound hollow when you tapped on the base.
10. Leave it to cool down completely before you cut it. I am so proud of my first homemade sourdough 😊🐾🍞

Learn how to make homemade sourdough bread using wild yeast, flour, salt, olive oil, & water. The sourdough starter I made back in June is still going strong, even with a couple of long stints of living. Homemade sourdough bread is perfectly safe to eat, and the advantage of homemade is that all the ingredients are known. Store bought sourdough bread very often is not real sourdough. Reward yourself with fresh homemade Sourdough Bread with this recipe from Delish.com.

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