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Before you jump to Swedish-y meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making a couple of modest changes.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to swedish-y meatballs recipe. You can cook swedish-y meatballs using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Swedish-y meatballs:

1. Prepare 1 lb ground beef and pork mix
2. You need 1 egg
3. Take 4 slices bread
4. Prepare 1 large shallot, minced
5. You need 3 tbsp chopped fresh dill
6. Prepare 1 tsp ground nutmeg
7. Prepare 2 cups beef stock
8. Provide 1 tbsp cornstarch

Steps to make Swedish-y meatballs:

1. Put the bread slices in a bowl with 1 cup of water. Let soak a few minutes, then remove the bread and squeeze out as much liquid as you can from them.
2. To a large mixing bowl, add the ground meat, egg, minced shallot, half the dill, and nutmeg. Crumble in the bread. Add a couple of healthy pinches of salt and several grinds of freshly cracked pepper, then knead it all together with your hands. Once the meat mixture is well combined, use your hands to roll them into balls approximately half the size of golf balls. You should end up with 24 to 30 meatballs.
3. Put a large non-stick pan on medium heat. Once it's warmed up, add a tablespoon of butter. When the butter's completely melted, add the meatballs. You don't want to crowd the pan, so you'll have to cook the meatballs in batches. Turn them over frequently so they don't burn and brown evenly. It'll take about 15 minutes to cook each batch, depending on the size of your meatballs.
4. Remove the meatballs to a paper-towel lined plate to drain. Skim any meaty chunks from the pan and drain all but a tablespoon of oil. Add the beef stock and bring to a simmer. Make a slurry by mixing the cornstarch with 1/2 cup of water until it's smooth. Whisk the slurry into the pan. Continue simmering until the sauce thickens to the consistency of gravy.
5. Return the meatballs to the pan and let simmer in the gravy for a few minutes more. Toss in the remaining dill. Serve everything with mashed potatoes and lingonberry jam.

So thank you for saving me the long drive! Next, add the whole container of sour cream. Stir these two together until they are completely blended (see below). Crockpot Swedish Meatballs is a e asy dinner recipe! It uses frozen meatballs to make it quick.

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