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Before you jump to Sourdough bread recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

We all know that having healthy foods can help us really feel better in our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.

Eating almonds is a fantastic alternative as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds offer many health rewards. Various minerals and vitamins are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. Nevertheless, you may not need a nap after consuming almonds. These nuts relax the muscles and supply a general sense of comfort. Almonds typically give a general increased a feeling of well-being.

A large assortment of easy health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to sourdough bread recipe. You can cook sourdough bread using 4 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Sourdough bread:

1. Prepare 250 g plain flour (not bread flour)
2. Provide 175 g warm water
3. You need 50 g sourdough starter (must be bubbling and well risen)
4. Provide 1 tsp salt

Steps to make Sourdough bread:

1. Mix ingredients for form a soft dough using a table knife.
2. Turn out onto a floured surface. Knead lightly, just enough to combine ingredients. Pop into a greased bowl and cover. Leave to proof for one hour.
3. After one hour. Take out the dough. Knead very lightly. If it feels sticky, add a tbsp flour. If it is dry add a tbsp water.
4. Stretch the dough and knead to improve texture and rise. Leave for one hour.
5. Repeat the above step one more time. Then leave in the bowl overnight to proof.
6. In the morning, take out the dough. Stretch and reshape then rest for one hour.
7. Repeat and shape the dough into a ball by pulling the corners into the middle again. Proof for the final time for one hour.
8. Sprinkle flour over the dough. Place the dough into a lined bread in or dish. Score the top with a sharp knife several times. Cover loosley with foil or a lid. Put into a preheated oven at 220C for 20-25 minutes.
9. Uncover and bake for a further 30 minutes until golden.
10. Slice and enjoy.

Sourdough bread has a thick, chewy crust and soft, airy interior. It is comforting, savory and so easy to make using only using flour, salt, and water. Learn how to make your own starter, maintain it, and turn. Learn to make Sourdough & discover why sourdough is the healthiest bread. It is #sourdoughseptember and time to celebrate the harvest and baking for the year to.

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