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Before you jump to Oil Free, Easy Rich Chocolate Gateau recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy snacks and less of the bad ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, when it comes to eating between goodies. Shopping for snack foods can be a struggle because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Have a shot at eating almonds if you do not suffer from nut allergies. Almonds are sometimes considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Different vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. But whenever you eat almonds, you do not feel like you need to sleep a while. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Occasionally eating almonds can also be a mood increaser!

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to oil free, easy rich chocolate gateau recipe. You can have oil free, easy rich chocolate gateau using 10 ingredients and 18 steps. Here is how you achieve that.

The ingredients needed to cook Oil Free, Easy Rich Chocolate Gateau:

1. Get ★Chocolate bar
2. Use ★Heavy cream (whipped cream)
3. Provide ◎Heavy cream (whipped cream)
4. Take ◎Sugar
5. You need Egg yolk
6. Use ※Cake flour
7. Provide *Van Houten pure cocoa powder
8. Get Meringue
9. Prepare Egg whites
10. Prepare Sugar

Steps to make Oil Free, Easy Rich Chocolate Gateau:

1. Measure all ingredients. Separate the egg whites from the yolks. Line a mold with parchment paper or coat some butter and sprinkle the strong bread flour.
2. Mix ★ and microwave it to melt for 1 minute at 600W. Just before the chocolate melts completely, take it out, and melt with the residual heat.
3. [Meringue] Mix the egg whites into a bowl, then add a small amount of sugar to mix in. When it forms soft peaks, add the rest of sugar in two batches to mix in.
4. Make a hard and sturdy meringue with a handheld mixer. Preheat the oven at 180°C.
5. Mix ◎ with the handheld mixer. When the sugar has melted and the mixture becomes creamy, it's done. Then add the egg yolk and mix.
6. Add the melted chocolate and 1 dollop of meringue and blend together.
7. Sift the powdered ingredients and mix quickly from the bottom. You can use a spatula.
8. Then add the meringue. It gets harder, so before adding, mix with a whisk to make a smooth texture.
9. Add the rest of meringue in two batches. Mix from the bottom. You can use a rubber spatula.
10. Pour the batter into a mold. bake for 15 minutes at 180°C, then 35 minutes at 160°C. Check with a skewer if it comes out clean.
11. After baking, drop the mold from a height to eliminate any air pockets, and leave it for a few minutes.
12. When it's set, cover with a kitchen towel and oven sheet and let it cool.
13. When it cools, change the kitchen towel. Cover with aluminum foil and keep in a fridge. Tie with a rubber band if you have it.
14. It's done. It's tasty after baking, but I recommend to serve it the next day.
15. I used this type of chocolate and cocoa powder. It's also tasty to use 1 black chocolate and 1 milk chocolate.
16. For kids, "With cocoa powder Easy Chocolate Gateau" without chocolate,.
17. Cup cake version with muffin cups "No flour!! Easy Cup Chocolate Gateau,".
18. You don't have to worry if it's uncooked as it does not use any flour. "Easy Creamy Chocolate Fondant,".

How to make Rich Chocolate Meringue Gateau. Quick and easy recipes for you. Moelleux au Chocolat Gateau is a rich moist chocolate cake, a true delight for all chocolate lovers out there. The steps and ingredients are similar to molten lava cakes, the only difference is that this is made in a large pan instead of using small individual ones and baked for a bit more time. What the higgly!" My Rich Chocolate Gateau.

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