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Before you jump to Sourdough bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to change everything immediately or that you need to entirely eliminate certain foods from your diet. Even more important than entirely altering your diet is simply substituting healthy eating choices whenever possible. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

As you can see, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sourdough bread recipe. To cook sourdough bread you need 4 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Sourdough bread:

1. Get 110 g starter
2. Prepare 415 g bottled water
3. Take 646 g bread flour
4. Get 12 g salt

Instructions to make Sourdough bread:

1. Combine water and flour
2. Form into ball and let sit covered in bowl for 1 hr to let gluten start activating (Autolyse)
3. Now add starter and then salt and use hands to combine
4. Now you should knead dough for around 15mins until you can pull dough and it doesn’t break and you can see some light through it (this is the window pane test)
5. Form into ball and and put in bowl (no flour or oil) - cover with damo towel and rest for 4 hrs
6. Now you can shape ball by pulling sides over and over until nice and tight on one side (this is the envelope fold)
7. Lightly rice flour cloth in bowl and rest upside down for another 30mins covered with towel (or for stronger sour dough taste leave for at least 8 hours covered in fridge)
8. Preheat oven to 290c with hot skillet and baking dish on bottom
9. Place ball on skillet and score with big X across
10. Place in oven for 35mins and turn down to 230c and put boiling water in baking tray
11. Turn off oven and leave in for another 15mins (or less if you don’t want really brown crust)
12. Place on cooling tray for at least 1 hour
13. Eat and enjoy

Sourdough bread has a thick, chewy crust and soft, airy interior. It is comforting, savory and so easy to make using only using flour, salt, and water. Learn how to make your own starter, maintain it, and turn. Learn to make Sourdough & discover why sourdough is the healthiest bread. It is #sourdoughseptember and time to celebrate the harvest and baking for the year to.

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