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Before you jump to Rice brunch recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to rice brunch recipe. To make rice brunch you only need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Rice brunch:

1. Get 2 cup cooked rice
2. Get 1/2 cup uncooked cabbage(or spinach, kale)
3. Use 1/2 cup cheese
4. Take pinch garlic salt
5. Prepare 4 eggs
6. Prepare oil to fry

Steps to make Rice brunch:

1. Add cooked rice, oil and cabbage on low-medium heat, cover.
2. Stir occasionally until rice browns
3. In separate pan fry eggs (scramble can be added to rice)
4. Add cheese
5. Let stand till cheese is melted
6. Enjoy

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