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Before you jump to Meatball and Mushroom Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin as it is a superb source of vitamin E. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to meatball and mushroom soup recipe. To make meatball and mushroom soup you only need 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Meatball and Mushroom Soup:

1. Provide 4 ounces baby portobello mushrooms whole
2. Provide 6 ounces beef meatballs
3. You need 2/3 cup sliced leeks
4. Get 1/3 cup sliced salad olives with pimientos
5. Take 1 tablespoon brine liquid of olives
6. You need 2 tablespoons extra virgin olive oil
7. Provide To taste salt
8. Provide 1/3 cup sliced julienned water chestnuts
9. Get 1-1/2 teaspoon soya sauce
10. Provide 1 tablespoon parsley flakes for garnish
11. Get 1 quart beef broth

Instructions to make Meatball and Mushroom Soup:

1. Heat the oil in a pot. Separate the stems from the caps of the mushrooms. Slice the leeks add to the oil and sauté. Add in the meatballs, all the mushrooms pieces, olives and juices. Slice the water chestnuts and add.
2. Sauté for 15 minutes till leeks are soft. Add the broth bring to a boil and simmer 12 minutes, add the soya sauce, let rest 10 minutes. Serve with parsley on top. I hope you enjoy!!!

Pour sauce over meatballs and simmer until thickened, about. Add salt & pepper to taste. Serve over potatoes, egg noodles or bread. Dad loves it- goes great with. Stir the parsley into the soup and serve in bowls with sour cream.

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