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Before you jump to Chicken Pita Sandwiches recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making a few small changes can positively impact everyday eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be healthy for your skin as it is a superb source of vitamin E. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken pita sandwiches recipe. You can cook chicken pita sandwiches using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chicken Pita Sandwiches:

1. Provide fat free cream cheese (softened)
2. Use skim milk
3. Get lemon juice
4. Provide cooked chicken breast (cubed)
5. Prepare green pepper (chopped)
6. Take green onions (chopped)
7. You need ground mustard
8. Get dried thyme
9. You need pepper (1/8 prefer)
10. Take walnuts (chopped) (optional)
11. Use pita breads (halved)
12. You need alfalfa sprouts

Steps to make Chicken Pita Sandwiches:

1. In a mixing bowl, beat the cream cheese,milk and lemon juice until smooth.
2. Then stir in the chicken,green pepper,onions,mustard,thyme and pepper.
3. Then refrigerate.
4. Before serving, stir in the walnuts. (optional)
5. Spoon out about 1/2 cup filling into each pita half.
6. And top it off with alfalfa sprouts.

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