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Before you jump to Bhindi Do Pyaza recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy substitute that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.

As you can see, it’s not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to bhindi do pyaza recipe. To make bhindi do pyaza you need 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Bhindi Do Pyaza:

1. Take 300 gms okra, cut into 1" pieces
2. Provide 1 tbsp ghee
3. Prepare 2 tbsp oil
4. You need 1/2 tsp mustard seeds
5. Get 1/2 tsp cumin seeds
6. Get 1/4 tsp asafoetida
7. Take 1-2 onions, sliced
8. Provide 2 green chilies, chopped
9. Get 1 tsp garlic, chopped
10. Use 1 tsp ginger, chopped
11. Get 1/2 tsp turmeric powder
12. You need 1/2 tsp red chilli powder
13. Take 1 tsp coriander-cumin powder
14. Provide 2-3 tbsp fried onion
15. Use 1/2 tsp garam masala powder
16. Get 2-3 tbsp coriander-mint leaves, chopped
17. You need 1/2 tsp pani puri masala
18. Take to taste salt

Instructions to make Bhindi Do Pyaza:

1. Heat ghee in a pan and saute the chopped okra till they turn soft. Keep aside.
2. Heat oil and temper with cumin seeds, mustard seeds and asafoetida.
3. Add the onion, garlic, ginger and green chilies. Saute till light brown.
4. Add all the dry spices (except salt) and give it a stir.
5. Now add the fried okra and salt. Saute for a minute.
6. When done, add the chopped coriander-mint leaves & fried onion.
7. Serve as a side dish with curd rice, sambhar rice, rasam rice, dal chawal (rice & lentil) or with chapati / any Indian bread.
8. Note - - - 1. I have used pani puri masala as I had no chaat masala, but you may add some chaat masala instead. - - 2. I added store bought fried onions, but you can add some homemade ones if preferred. In that case add some extra oil to the pan and stir fry 1-2 onions till golden brown.

Bhindi do pyaza is an okra lovers delight. Bhindi-do-pyaza or stir-fried okra with onions combines okra with twice the amount of onions and a few spices to create a delectable dish that is a hot favorite. Give this delicious preparation of Bhindi Do Pyaza, also known as Pyaz Wali bhindi which is a popular vegetable in Punjabi Cuisine which you can serve along with Kadhi Pakora and Tawa Parathas for. Bhindi Do Pyaza directly translates to Okra cooked with twice or double amount of onions; a;lot of onion to be precise. Fancy and exotic it might sound, I would still call this the familiar comfort food.

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