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Before you jump to Corned Beef Pie recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Enjoying healthy foods makes all the difference in the way you feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

If you are not allergic to nuts, try consuming some almonds! Almonds are often considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. However, you won’t need a nap after eating almonds. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds can even be a mood increaser!

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to corned beef pie recipe. To make corned beef pie you only need 10 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Corned Beef Pie:

1. Take puff pastry
2. Take seasoning
3. You need salt
4. Get black pepper
5. You need worcestershire sauce
6. Provide filling
7. Get onions
8. Provide milk
9. Take potatoes
10. You need corned beef (340g)

Steps to make Corned Beef Pie:

1. Peal and thinly dice the onions
2. Peal and slice the potato
3. Add the potato and onion to a pan, bring to the boil, then simmer for 20-30 minutes (until the potato and onion is cooked and soft)
4. Remove the pan from the stove, drain the water and add the can of corned beef
5. Use a potato masher to mash the corned beef, onion and potato together
6. Season as you like. I add a punch of salt and pepper and a tablespoon of Worcestershire sauce.
7. Leave the filling to cool
8. Roll out the pastry and place base in pie tin (I use an ~8 inch flan tin). Spoon in the cold filling until the pie is deep filled.
9. Place the top of the pie on, sealing the corners.
10. Cut some steam holes in the top the pie and brush with a dash of milk or egg.
11. Pre-heat oven to 180°F.
12. Place pie in the center of the pre heated oven until the pastry is golden (~20 mins)
13. Remove from the oven when the pastry is golden
14. Consume

If you are of a certain age, you probably ate lots of corned beef when you were growing up. Tinned or sliced, this mystery meat. Corned beef pie is made from corned beef, onion and often thinly sliced, cubed or mashed potato. It can be eaten hot or cold, making it a suitable common picnic food and also a 'winter warmer'. Fill the pie with the potato and corned beef mixture.

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