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Before you jump to Green Giant Smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than before and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few small changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to green giant smoothie recipe. You can have green giant smoothie using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Green Giant Smoothie:

1. Use tomatoes
2. Prepare cucumber
3. You need celery
4. Use broccoli florets
5. Provide frozen cubes of frozen Kale or 5 stalks fresh Kale
6. You need carrot
7. Provide avocado
8. Get mixed raw nuts
9. Use fresh turmeric (or 1/2 teaspoon dried turmeric)
10. You need fresh ginger (or 1/2 teaspoon dried ginger)
11. Use fresh mint leaves
12. Take Extra Virgin olive oil

Instructions to make Green Giant Smoothie:

1. First cut the tomatoes in 4 part each and then put them into the blender. Cover and blend the tomatoes until liquid.
2. Now that you have a liquid base of tomatoes in the blender you can add the other ingredients into the blender starting with the cucumber then celery stalks, broccoli, kale, carrot and avocado. at the end add the turmeric, ginger, mint, nuts and olive oil.
3. Blend all the ingredients until a smooth mixture. you can now pour into a big glass and enjoy you green Giant Smoothie.

Are you a green smoothie lover like me? I mean, what's not to love, right? You're probably drinking a green smoothie for the surge of vitamins, minerals and nutrients, right? A creamy green goddess smoothie packed with fresh banana, apple, spinach, chia seeds and avocado! This green smoothie was inspired by my trip to a restaurant in Grand Rapids, Michigan.

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